Sacred Training Practice Pass

Embody the Flow of Life: Sacred Training Pass

Transform your daily practice into a journey of self-discovery and vibrant well-being

Monthly Flow

Embrace the Daily Flow

Immerse yourself in daily practices that awaken your inner wisdom and vitality. Experience a transformative journey that brings balance to your busy life, reduces stress, and enhances your overall well-being. Discover the power of consistent practice as you cultivate mindfulness, increase flexibility, and tap into your body’s natural rhythm.

This monthly commitment allows you to explore sacred teachings at your own pace, providing the perfect foundation for a life of greater awareness and joy.

PRICE: $45 / month

Start Your Journey

WHAT’S INCLUDED

Live Classes
On-Demand Library
App Access
Essential Courses
Monthly Tools
Online Community

Quarterly Rhythm

Dive Deeper into Sacred Rhythms

Experience profound transformation as you align with natural cycles and deepen your practice over three months.

This extended journey allows you to fully integrate the teachings into your daily life, creating lasting positive changes. Develop a deeper connection to your body’s wisdom, enhance your ability to manage stress, and cultivate a sense of inner peace that permeates all aspects of your life. As you attune to seasonal rhythms, you’ll unlock new levels of energy, creativity, and personal growth.

Plus, gain exclusive access to additional live classes that will further enrich your practice and understanding.

Bonus: Access to additional Live Classes

 

PRICE: $108 (€36/month)

Amplify Your Practice

WHAT’S INCLUDED

Live Classes
Advanced Live Classes
On-Demand Library
App Access
Essential Courses
Monthly Tools
Online Community

Yearly Embodiment

Fully Embody the Sacred Path

Commit to a year of profound growth, mastering the art of living in flow. This immersive journey provides the time and space for true transformation, allowing you to fully embody the teachings and create lasting change in your life. Experience a dramatic shift in your physical vitality, emotional resilience, and spiritual connection.

As you progress through the seasons, you’ll develop a deep understanding of your own rhythms and potential, leading to greater clarity, purpose, and fulfillment.

Enjoy unrestricted access to a wealth of wisdom teachings, advanced practices, and exclusive intensives that will support your evolution into your highest self. This is your opportunity to not just practice yoga, but to truly live it in every moment.

Bonus: Access to additional Live Classes and to all Yoga Alchemy Essential Library courses + 2 exclusive seasonal intensives

 

PRICE: $333 (€27.75/month)

Transform Your Life

WHAT’S INCLUDED

Live Classes
Advanced Live Classes
On-Demand Library
App Access
Essential Courses
Seasonal Intensives
Monthly Tools
Online Community

Weekly Live CLASSES:

Sundays:

  • 10:00 am – Art of Namaskar
  • 10:30 am – Hasta Shakti (1st & 4th week of the month) [bonus quarterly & yearly membership]

Mondays:

  • 10:00 am – Sacred Training Primal Core

Thursdays:

  • 10:00 am – Prana Mandala Flow + Sacred Training

  • 11:00 am – Hasta Shakti [bonus quarterly & yearly membership]


Special Monthly Sadhanas:

  • New & Full Moon Flow 

Additional benefits:

  • Special Library of curated Essential Yoga alchemy Courses

  • Access to the “Embodying The Flow” Living Vinyasa” app!

  • Monthly Practice Enhancement Tool to deepen your online learning journey
  • Supportive online community to share experiences and insights
  • Seasonal Intensives to deepen your practice aligned with nature’s rhythms [bonus yearly membership]
 

Please note that courses under this membership plan are not eligible for YA/YTT CE credits.
Only courses taken under a Teacher Training / Teacher’s Path membership level are eligible for YA/YTT CE credits.

Choose Your Transformation Path

  • Most flexible
    MONTHLY
    $45
    MONTHLY SUBSCRIPTION
    • Live Classes
    • On-Demand Course Library
    • Essential Yoga Courses
    • App Access
    • Monthly Tools
    • Online Community
  • SAVE 20%
    3 MONTHS
    $108
    3 MONTH SUBSCRIPTION ($36 per month)
    • Advanced Live Classes
    • Live Classes
    • On-Demand Course Library
    • Essential Yoga Courses
    • App Access
    • Monthly Tools
    • Online Community
  • BEST VALUE
    SAVE 38%
    1 YEAR
    $333
    12 MONTH SUBSCRIPTION ($27.75 per month)
    • Seasonal Intensives
    • Advanced Live Classes
    • Live Classes
    • On-Demand Course Library
    • Essential Yoga Courses
    • App Access
    • Monthly Tools
    • Online Community

Learn from a Pioneering Force in Yoga

Discover the transformative power of yoga with Shiva Rea, a globally recognized teacher and innovator with over three decades of experience.

Shiva Rea’s Unique Qualifications:

  • Master’s degree in Dance and World Religions from UCLA
  • Founder of Prana Vinyasa® and Samudra Global School for Living Yoga
  • Pioneer of modern vinyasa yoga, blending ancient wisdom with contemporary practice
  • Author of “Tending the Heart Fire” and creator of award-winning yoga DVDs
  • Featured in Yoga Journal, LA Times, Vanity Fair, and Self Magazine

Global Impact:

  • Taught in over 60 countries, reaching thousands of students worldwide
  • Founder of Global Mala Project, raising awareness for climate change
  • Regular presenter at major yoga festivals including Wanderlust and Bhakti Fest
  • TEDx speaker on the power of yoga and movement

Innovative Teachings:

  • Integrates vinyasa, tantra, ayurveda, and somatic movement
  • Developed unique practices like wave-sequencing and mandala vinyasa
  • Emphasizes living yoga as a holistic lifestyle, not just physical practice
  • Blends traditional wisdom with cutting-edge movement science

Recognition & Collaborations:

  • Ambassador for Prana and Banyan Botanicals
  • Collaborated with world-renowned DJs and musicians
  • Led movement at Burning Man and other transformational festivals
  • Pioneered yoga energy activism for environmental causes
Experience Shiva's Transformative Teachings

Shiva Rea's teachings have transformed my yoga practice and my life. Her unique blend of ancient wisdom and modern flow has helped me find balance, strength, and inner peace. The Prana Vinyasa approach has given me tools to navigate life's challenges with grace and resilience.

Sarah K.

As a yoga teacher, studying with Shiva Rea has been a game-changer. Her depth of knowledge and innovative approach to vinyasa has not only deepened my personal practice but also revolutionized my teaching. My students are feeling more empowered and connected than ever before.

Michael R.

Shiva's programs are a perfect blend of physical challenge and spiritual growth. Her teachings on embodying the flow of life have helped me integrate yoga into every aspect of my daily routine. I feel more aligned, energized, and purposeful since starting this journey.

Emily T.

The Prana Vinyasa teacher training with Shiva Rea was life-changing. Her ability to weave together ancient philosophies with modern movement science is unparalleled. I've gained not just knowledge, but a whole new perspective on yoga and life.

David L.

Shiva's approach to yoga as a living practice has completely shifted my relationship with my body and mind. Her teachings on balancing inner fire have given me practical tools for managing stress and cultivating vitality. I'm grateful for this transformative path.

Jennifer M.

Any questions?

Who can benefit from these yoga practices?

These transformative practices are designed for everyone, regardless of age or experience level. Whether you’re a beginner or an advanced practitioner, you’ll find tailored guidance to deepen your practice and enrich your life.


Can I access the content if I miss a live session?

Absolutely. All live sessions are recorded and available in your personal library. This allows you to maintain your practice even when life gets busy, ensuring consistent growth on your transformative journey.


How much time do I need to commit each day?

Your journey is flexible. Start with as little as 10-15 minutes daily and gradually increase as you experience the benefits. The goal is to integrate practice seamlessly into your life, not add stress to your schedule.


I'm not flexible/strong enough for yoga. Can I still participate?

Yes! This practice meets you where you are. You’ll build strength and flexibility gradually, in a way that honors your body’s current capabilities. The focus is on your personal growth, not comparison.


Is there a community aspect to these practices?

Yes! You’ll join a supportive global community of practitioners on a shared path of growth and transformation. Regular live sessions, retreats, and online forums provide opportunities to connect and learn from others.


Can this practice help me with specific health issues?

While yoga can complement traditional medical care for various conditions, it’s always best to consult with your healthcare provider. Many practitioners find these practices support overall well-being and can aid in managing specific health concerns.


What if I'm not spiritual? Is this practice still for me?

Definitely. While the practice has spiritual roots, it’s designed to meet you where you are. Many students find value in the physical and mental benefits, regardless of their spiritual beliefs.


What if I start and decide it's not for me?

Your journey is yours to shape. If you feel the program isn’t the right fit, you can cancel your subscription at any time. However, we encourage you to give it time, as the most profound benefits often emerge with consistent practice.


What if I can't afford the program right now?

Your growth and well-being are what truly matter. If you feel these teachings will genuinely benefit you but financial constraints are holding you back, please reach out to [email protected]. Together, we’ll explore options to make this transformative journey accessible to you.
We believe that investing in your personal growth can lead to positive changes in all areas of life, including financial well-being. Our goal is to support your journey, not to create additional stress. Whether it’s a customized payment plan, a scholarship opportunity, or temporary free access, we’re committed to finding a solution that works for you.
Remember, by nurturing your practice now, you’re planting seeds for future abundance. Don’t let current financial limitations block your path to personal transformation and increased potential.