Sarah K.
Ignite Your Inner Alchemy
Embark on Your Transformative Yoga Journey
Discover ancient wisdom, cultivate inner balance, and awaken your highest potential through our immersive yoga experiences

Embody the Flow of Life
Discover a transformative practice that seamlessly integrates into your daily rhythm, nurturing your body, mind, and spirit. Experience profound growth through:
Living Practice
Turn every moment into a sacred practice. Move through your day with grace and awareness, feeling energized and centered in meditation and daily tasks.
Depth Content
Dive deep into a wellspring of wisdom. Access transformative teachings that illuminate your path, bringing profound insights to your practice and daily life.
Life Integration
Weave spiritual wisdom into your entire life. Seamlessly blend practice with work, relationships, and personal growth for a truly holistic transformation.
Are you ready to ignite your inner alchemy and step into your full potential?
Start Your TransformationWelcome to a sanctuary of profound growth and self-discovery.
Whether you're new to yoga or an experienced practitioner, our carefully crafted programs provide a path to:

Balance your inner fire and cultivate sustainable energy

Deepen your connection to your body's innate wisdom

Apply yogic principles to all aspects of your life

Join a supportive global community of transformation
Transform Your Practice, Transform Your Life
Explore expert-led curared library designed to deepen your practice and ignite personal growth
RHYTHM
Nurture Your Life's Flow: A Yoga Journey for Everyone
Discover a holistic yoga practice tailored to your unique path, from curious beginner to advanced practitioner

Cultivate Your Inner Fire
Learn to balance your energy and resilience to meet life’s challenges with vitality.

Tailored for Every Step
Accessible for all ages and experience levels, from beginners to advanced practitioners.

Navigating Life's Storms
Develop the capacity to regulate your nervous system and find peace amidst chaos.

Journey Together
Join a supportive global community on a shared path of growth and transformation.
SACRED TRAINING

Sacred Training Practice Pass: Your Daily Path to Transformation
Embark on a journey of self-discovery and vibrant well-being with our Sacred Training Practice Pass.
This flexible membership offers daily practices, live classes, and on-demand content to awaken your inner wisdom and vitality.
Perfect for those seeking to integrate yoga into their daily lives, this pass provides tools to reduce stress, enhance mindfulness, and tap into your body’s natural rhythm.
Choose from monthly, quarterly, or yearly commitments to suit your lifestyle and deepen your practice.
Transform your daily routine into a sacred journey of growth and balance.
LIVING YOGA

Living Yoga Pass: Elevate Your Practice, Transform Your Life
Immerse yourself in a profound journey of soulful wellness and embodied wisdom with our Living Yoga Pass.
This advanced membership offers deep, transformative practices, exclusive mentorship, and advanced courses to help you fully integrate yoga into every aspect of your life.
Perfect for dedicated practitioners seeking to elevate their practice, this pass provides tools for energy management, spiritual growth, and holistic well-being.
Choose from 6-month or yearly commitments to dive deep into seasonal rhythms, lunar cycles, and advanced teachings.
Transform your yoga practice into a powerful catalyst for personal evolution and become a beacon of soulful wellness in your community.

TEACHER TRAINING

Teacher Training Pass: Elevate Your Practice, Empower Your Teaching
Embark on a transformative journey to become a skilled and inspired Prana Vinyasa teacher with our comprehensive Teacher Training Pass.
This immersive program offers advanced teachings, hands-on experience, and personalized mentorship to deepen your understanding and embodiment of yoga.
Perfect for aspiring teachers and experienced instructors seeking to elevate their craft, this pass provides tools to master sequencing, energy work, and the subtle aspects of yoga philosophy.
With a year-long commitment, you’ll gain access to exclusive workshops, teaching labs, and a supportive community of peers.
Transform your passion for yoga into a powerful teaching practice and inspire others on their path to wellness and self-discovery.
Choose Your Transformative Path:
- EXPLORE
- TRANSFORM
- SACRED TRAININGMonthly Flexibility$45
- Live Classes
- On-Demand Course Library
- Essential Yoga Courses
- App Access
- Monthly Tools
- Online Community
- SACRED TRAINING1-Year Best Value$333
- Seasonal Intensives
- Advanced Live Classes
- Live Classes
- On-Demand Course Library
- Essential Yoga Courses
- App Access
- Monthly Tools
- Online Community
- LIVING YOGA6-Month Journey$648
- Soulful Wellness Mentorship
- Chakra Prana Flow Meditations
- Seasonal Intensives
- Advanced Live Classes
- Live Classes
- On-Demand Course Library
- Essential Yoga Courses
- App Access
- Monthly Tools
- Online Community
- LIVING YOGA6-Month Journey$1080
- 20% Off Teacher's Path Workshops
- Soulful Wellness Mentorship
- Chakra Prana Flow Meditations
- Seasonal Intensives
- Advanced Live Classes
- Live Classes
- On-Demand Course Library
- Essential Yoga Courses
- App Access
- Monthly Tools
- Online Community
- TEACHER TRAINING1-Year Path$3240
- 25% Off Teacher's Path Elective Workshops (YA approved CE credits)
- Hasta Shakti Energetic Alignment Seasonal Offerings
- Private WhatsApp Group for Teacher's Path
- Weekly Teaching Live Lab with Shiva
- Access to 225+ Curated Practices
- 20% Off Teacher's Path Workshops
- Soulful Wellness Mentorship
- Chakra Prana Flow Meditations
- Seasonal Intensives
- Advanced Live Classes
- Live Classes
- On-Demand Course Library
- Essential Yoga Courses
- App Access
- Monthly Tools
- Online Community
- TEACHER TRAINING1-Year Path$3240
- 25% Off Teacher's Path Elective Workshops (YA approved CE credits)
- Hasta Shakti Energetic Alignment Seasonal Offerings
- Private WhatsApp Group for Teacher's Path
- Weekly Teaching Live Lab with Shiva
- Access to 225+ Curated Practices
- 20% Off Teacher's Path Workshops
- Soulful Wellness Mentorship
- Chakra Prana Flow Meditations
- Seasonal Intensives
- Advanced Live Classes
- Live Classes
- On-Demand Course Library
- Essential Yoga Courses
- App Access
- Monthly Tools
- Online Community
Your Guide to Embodied Transformation
Embark on a transformative journey guided by Shiva Rea, a visionary in the world of yoga and personal evolution. With over three decades of experience, Shiva brings:
- A unique fusion of ancient wisdom and modern practice
- Pioneering work in Prana Vinyasa and evolutionary movement
- Deep insights from extensive study with yoga masters across traditions
- A holistic approach integrating yoga, tantra, ayurveda, and energy cultivation
Shiva Rea’s Unique Qualifications:
- Master’s degree in Dance and World Religions from UCLA
- Founder of Prana Vinyasa® and Samudra Global School for Living Yoga
- Pioneer of modern vinyasa yoga, blending ancient wisdom with contemporary practice
- Author of “Tending the Heart Fire” and creator of award-winning yoga DVDs
- Featured in Yoga Journal, LA Times, Vanity Fair, and Self Magazine
Global Impact:
- Taught in over 60 countries, reaching thousands of students worldwide
- Founder of Global Mala Project, raising awareness for climate change
- Regular presenter at major yoga festivals including Wanderlust and Bhakti Fest
- TEDx speaker on the power of yoga and movement
Innovative Teachings:
- Integrates vinyasa, tantra, ayurveda, and somatic movement
- Developed unique practices like wave-sequencing and mandala vinyasa
- Emphasizes living yoga as a holistic lifestyle, not just physical practice
- Blends traditional wisdom with cutting-edge movement science
Recognition & Collaborations:
- Ambassador for Prana and Banyan Botanicals
- Collaborated with world-renowned DJs and musicians
- Led movement at Burning Man and other transformational festivals
- Pioneered yoga energy activism for environmental causes



Frequently Asked Questions
Who can benefit from these yoga practices?
These transformative practices are designed for everyone, regardless of age or experience level. Whether you’re a beginner or an advanced practitioner, you’ll find tailored guidance to deepen your practice and enrich your life.
What's the difference between online and in-person experiences?
Both online and in-person experiences offer transformative teachings. Online classes provide flexibility and accessibility, while in-person retreats and workshops offer intensive, immersive experiences. Many practitioners benefit from combining both.
How often should I practice to see results?
Consistency is key. Even short daily practices can yield significant benefits. As you deepen your practice, you’ll naturally find yourself integrating these teachings throughout your day.
How does this practice help with stress and anxiety?
These teachings include powerful techniques for nervous system regulation, helping you find calm amidst chaos. You’ll learn to balance your inner fire, cultivating resilience and peace in the face of life’s challenges.
How do I choose the right membership level for me?
Consider your goals, available time, and desired level of engagement. The Sacred Training Pass is great for beginners, while the Living Yoga Pass offers deeper immersion. The Teacher’s Path is ideal if you’re looking to share these practices with others.
Is there a community aspect to these practices?
Yes! You’ll join a supportive global community of practitioners on a shared path of growth and transformation. Regular live sessions, retreats, and online forums provide opportunities to connect and learn from others.
Can this practice help me with specific health issues?
While yoga can complement traditional medical care for various conditions, it’s always best to consult with your healthcare provider. Many practitioners find these practices support overall well-being and can aid in managing specific health concerns.
